My experience in the Restart Program was both a privilege and a blessing. The wealth of knowledge and the capable imparting of that information by Freya made the 5 week sugar detox the beginning of a new chapter in taking charge of my health. I learned so much about my body, how it functions, how it needs to be nourished and ultimately how to incorporate that knowledge into a healthier lifestyle. The results have been astounding. I no longer awaken with stiffness or achiness. My energy level has sky rocketed to the point that I don't flop on my bed by mid afternoon anymore. My cravings have significantly been reduced. My temperament is greatly improved and I feel younger and healthier. -M.A.
Over the last few years, I noticed my general health and wellbeing had deteriorated. I had developed digestive issues and food allergies, I had difficulty losing weight, my energy levels decreased and I had hormonal issues. The first plan of attack was to heal my gut, and I saw instant results. Increasing my energy levels and straightening out my hormones took a bit longer, but I am amazed at my results. All along the way, Freya was incredibly supportive and made sure I understood what was happening in my body and how the supplements and dietary changes I made helped the healing process. - B.C.
I have found Freya to be knowledgable and helpful. She was able to hone in on my specific issues and offer invaluable advice. I have felt better than ever, full of energy and happy. - P.R.
I always struggled with my weight. I exercised and ate "healthy" but could never lose weight. The sugar detox reset my body. I easily lost 8 pounds and kept it off without even exercising. I'm very excited to continue the detox way of eating and get back into a regular routine of exercising. - S.R.
I started a diet with Freya to lose weight, but I have stayed with the diet because I feel so much better. The weight came off, and I was surprised how little hunger I suffered once I got over my craving for sugar and carbohydrates, but I also have fewer sinus infections, my allergies are better and my arthritis is improved too. - E.C.
Freya's compassion, intelligence and sensitivity are unsurpassed. I cannot think of anyone more qualified to entrust my health and wellbeing with. My Nutritional Therapy experience has been eye opening and a life changer. Freya's guidance is in depth and individually oriented. I believe the effect she will have on anyone lucky enough to work with her will be profound. She is primed to be a leader and a visionary in the field at large. The dietary adjustments have not been so difficult because the rewards have been so great. - C.A.