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Valuable Lessons from my Health Journey
Published January 30, 2018 In 2012, after a brief period of physical decline, I found myself bedridden and unable to move for 8 months. I was entirely helpless and relied on others for all of my needs. My previous life had been all about fitness, yet here I was without the strength to lift my head or hold a cell phone, let alone stand. My nervous system was in a terrifying state of disarray, either over or under responsive, that I would best describe as a neurological firesto
Freya Oostingh
Jan 30, 20183 min read
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