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ALMOND FAT BOMBS

Prep Time:

10 minutes

Cook Time:

CHILL: 30–60 minutes

Serves:

12 mini fat bombs

Level:

Beginner

Storage & Shelf Life:

Store in an airtight container in the refrigerator for up to 2 weeks or in the freezer for up to 2 months.

About the Recipe

These almond fat bombs are a low-sugar, nutrient-dense snack designed to support stable energy, curb cravings, and provide healthy fats for blood sugar balance. Ideal as a mid-day snack or after meals.

Ingredients

  • 1 stick grass fed butter or 8 tbsp coconut oil

  • 3 tbsp raw organic cacao powder

  • ¼ cup monk fruit (Lakanto), allulose or organic stevia drops to taste, if desired

  • 1 tsp vanilla

  • ½ cup almond butter

  • ½ cup almond flour

  • ½ cup chopped pecans or other nut

Preparation

Step 1: Melt the butter in a small saucepan over low heat.


Step 2: Add the remaining ingredients and whisk until fully blended and smooth.


Step 3: Spoon the mixture into lined mini muffin cups.


Step 4: Refrigerate until firm and set.


Step 5: Store in the refrigerator or freezer until ready to enjoy.

Substitutions

• Use coconut oil instead of butter for a dairy-free version
• Swap pecans for walnuts, macadamia nuts, or omit nuts entirely

Dietary Notes

Keto-friendly, Paleo (with coconut oil), Gluten-free, Low-carb (Dairy-free if made with coconut oil)

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BioLogic Nutrition

1500 Penn Ave, Suite 1, Wyomissing, PA 19610

610-698-7824

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