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BANANA AVOCADO SMOOTHIE

Prep Time:

5 minutes

Cook Time:

None

Serves:

1 smoothie

Level:

Beginner

Storage & Shelf Life:

Consume immediately or refrigerate for up to 12 hours.

About the Recipe

This creamy smoothie provides healthy fats and minerals to support energy, satiety, and nervous system balance.

Ingredients

  • 1/4 avocado

  • 1 cup almond milk

  • 3 tbs cocoa powder, unsweetened (optional)

  • 2 tbsp. almond meal

  • cinnamon, to taste, Can be sweetened with several drops organic liquid stevia or monk fruit (Lakanto) to taste, if desired

  • ice (optional)

  • (Can be made more filling with added protein powder)

Preparation

Add ingredients to blender and blend until smooth.

Substitutions

Remove banana for lower sugar
Add protein powder for meal replacement

Dietary Notes

Paleo, Gluten-free

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1500 Penn Ave, Suite 1, Wyomissing, PA 19610

610-698-7824

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