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CACAO SMOOTHIE BOWL

Prep Time:

10 minutes

Cook Time:

None

Serves:

1 bowl

Level:

Beginner

Storage & Shelf Life:

Best eaten immediately after blending.

About the Recipe

This rich smoothie bowl supports sustained energy and mood while providing antioxidants and healthy fats.

Ingredients

  • 1 cup nut milk

  • 1 avocado

  • 1/4 cup raw cacao powder

  • 2 tbsp raw almond butter

  • 1 tsp vanilla

  • 1/4 tsp cinnamon

  • Can be sweetened with several drops organic liquid stevia or monk fruit (Lakanto) to taste, if desired

  • pinch of salt

  • 2 scoops protein powder

  • optional garnished including chopped macadamia nuts, raw cacao nibs and unsweetened coconut

Preparation

Add ingredients to blender and blend until smooth. Add garnishes as desired.

Substitutions

• Swap cacao for carob if sensitive
• Use coconut cream for higher fat

Dietary Notes

Paleo, Gluten-free (Can be keto if sweetener and protein are keto-compliant)

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BioLogic Nutrition

1500 Penn Ave, Suite 1, Wyomissing, PA 19610

610-698-7824

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